Ever wondered what really set Rickson apart from everyone else?
He hinted at the answer when he said, "To be a great fighter you need a good combination of speed strength, flexibility, and endurance."
- So how did Rickson train for more speed, strength, flexibility, and endurance to become so dominant?
- What does Rickson credit for making his Jiu-Jitsu movement so fluid?
- What did Rickson call the Shadow Boxing of Jiu-Jitsu?
- What do Rickson Gracie, Conor McGregor, Andre Galvao, and virtually every world-class championship-caliber Jiu-Jitsu fighter have in common?